Smart Phone addiction can reduce life span

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Prolonged use of Smart Phones staring at them continuously  interferes with our sleep, self esteem, relationships, memory attention spans, problem solving and decision making skills.

There is another  effect of prolonged use of this device ,raising level of Cortisol in the body which will result in shortening our lives. Most side effects of Mobile phones have been around dopamine related to habits and addictions. But effects on to Cortisol is even more alarming.

Cortisol levels are found to elevated when phone is in sight or nearby according to Clinical Psychiatry, University of Connecticut School of medicine, anytime you are looking at your phone like to increase your cortisol and increased levels of Cortisol may cause health issues such as depression, Obesity, metabolic syndrome, Type 2 Diabetes, fertility, heart issues and blood pressure.

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